Programs
Fight Fit
Stonewolf Defense is a HIIT cardio based group workout, which focuses on the full body. It consists of self-defense fundamentals, focus training & agility conditioning. It will build strength, condition your body, speed up weight loss, increase your confidence, heighten awareness, develop self-control, more importantly it will GRIND YOUR MIND!
Island Warriors Balintawak Arnis
Island Warriors Balintawak Arnis (Villasin System) strives to develop the student into a whole person - Body, Mind and Spirit. Through Filipino Martial Arts (FMA), the student will develop not only the skills in the ancient Filipino fighting arts, but also philosophy and skills that will carry over to everyday life.
Young Wolf Boxing
Boxing classes for kids of all levels at ages 8-16 years old. Whether it's for fitness, discipline, emotional control, even competition fighting, Stonewolf Defense Fitness is a place for your young fighter.
Personal Training
Customize your health journey through Personal Training. If you want to get more specific with your training, whether it's weight loss, agility training, fight conditioning, or Boxing competition, we can help you.